RAISINS (YELLOW) (250)

Description

• -Good taste -Mix with nuts and other dried fruits for a healthy trail mix. -Sprinkle on top of yogurt, oatmeal, or cereal. -Bake into cookies, scones, or granola bars. -Toss into a green salad, or try them in a lentil and grain salad. -Add as a garnish to curry or stir-fry for a pop of sweetness.

Yellow raisins are used in many snacks and sweets. Raisins may help you :(source: www.healthline.com): relieve constipation. prevent anemia. build and maintain strong bones. protect your teeth. lower your risk of cancer and heart disease.

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